Sigma is a Gen Z and Gen Alpha slang word meaning “A lone wolf, grindset-coded character; unbothered and unfazed”. Here’s the full Sigma meaning explained, with examples, origin, and how to say it in 10+ languages.
What is Sigma? Sigma Meaning Explained
A lone wolf, grindset-coded character; unbothered and unfazed

Sigma started as redpill lingo but Gen Z hijacked it into ironic meme territory. If you’re “sigma,” you’re a stoic main character with no time for drama (even if you’re cringe for it).
“Sigma” is the Gen Z lone wolf aesthetic. Whether serious or ironic, it’s a meme-coded mindset that rejects drama, embraces silence, and occasionally hits unbothered NPC mode.
Sigma — Slang Examples in Sentences
“She’s got sigma female energy tbh.”
Sentence | Translation / Context |
---|
“He hit the sigma stare after getting rejected 😭” | Used in TikTok edits, memes, and ironic “grindset” videos. |
“Sigma mindset: zero emotion, full delulu.” | Ironic Gen Z archetype — part roast, part praise. |
“She’s got sigma female energy tbh.” | Relates to “lone wolf” or emotionally unavailable energy. |
“Bro went full sigma after the breakup.” | Often paired with absurd motivational audio or stares. |
“Sigma silence is louder than any reply.” | A digital persona rooted in chaos and silence. |
Used when describing people acting emotionally distant, unaffected, or mysteriously powerful.
Where Did “Sigma” Come From? Sigma Origin
Sigma began wide-spread usage in 2020

Originated in redpill manosphere but was meme-jacked by Gen Z and Alpha.
Sigma in Every Language
Learn how to say (or at least explain) Sigma in 9+ languages! Jump to a section from the table above to read about Sigma in every language.
Sigma意味|Sigmaとは? 🇯🇵
Sigmaの意味は?人付き合いを避け、沈黙を選ぶ存在。
Sigma(シグマ)は、無感情で一匹狼的な人物像を表すミーム。
Sigma의미|Sigma이란? 🇰🇷
Sigma 뜻: 감정을 드러내지 않고 혼자 있는 걸 선호하는 사람。
Sigma(시그마)는 감정 표현 없이 조용히 자기 길을 가는 사람을 의미해요.
Sigma意思|Sigma是什么? 🇨🇳
Sigma 是什么意思?表示不动声色、独来独往的个性角色。
Sigma(西格玛)指的是沉默寡言、坚持自我的人设角色。
Sigma Bedeutung|Was Bedeutet Sigma? 🇩🇪
Was bedeutet Sigma? Bezeichnet eine Art „einsamer Wolf“-Charakter.
Sigma steht für eine ruhige, stoische Figur, oft ironisch verwendet.
Sigma Significado|¿Qué Significa Sigma? 🇪🇸
¿Qué significa Sigma? Se refiere a alguien que actúa sin emociones.
Sigma se usa para describir a alguien distante pero poderoso.
Sigma Significato|Che Cosa Vuol Dire Sigma? 🇮🇹
Cosa vuol dire Sigma? Un tipo che sta sulle sue, senza drammi.
Sigma è uno slang per descrivere una persona fredda e solitaria.
Sigma Signification|C’est Quoi Sigma? 🇫🇷
Quelle est la signification de Sigma ? Désigne une personne distante.
Sigma signifie un personnage stoïque, souvent utilisé de façon ironique.
Sigma значение|Что такое Sigma? 🇷🇺
Что значит Sigma? Употребляется иронично для описания «сильных молчунов».
Sigma — это мемный архетип холодного, одинокого персонажа.
Sigma ما معنى|المعنى Sigma؟ 🇸🇦
ما معنى Sigma؟ يُشير إلى شخصية مستقلة وصامتة تُثير الإعجاب أو السخرية.
Sigma هو مصطلح يُستخدم لوصف الشخص الهادئ والمنعزل بثقة.
Sigma Overview

“Sigma” is now ironic shorthand for a stoic, delulu confidence vibe.
That’s the full slang guide for Sigma, straight from the Skibidi DB!
Sasha | Gen Z Reporter

Hi, I’m Sasha, a Gen Z reporter and content goblin here at Skibidi Times.
I’m 19 with Italian roots (yes, I’m fluent in both Italian and Italian Brainrot 🇮🇹💅) and I love covering everything from TikTok trends to Gen Alpha drama.
When I’m not online scrolling way too deep, you’ll catch me with Froyo in one hand and a fresh nail set on the other — I’m a certified nail art addict and self-taught specialist in all things cute ✨💅🍦.