Gaslighting is a Gen Z and Gen Alpha slang word meaning “Manipulating someone into questioning their reality”. Here’s the full Gaslighting meaning explained, with examples, origin, and how to say it in 10+ languages.
What is Gaslighting? Gaslighting Meaning Explained
Manipulating someone into questioning their reality

Gaslighting became a go-to Gen Z term for manipulation, real or exaggerated. It’s often memed or misused, but it originally referred to making someone doubt their own perception.
“Gaslighting” came from a 1940s film and was used in psychology to describe manipulative tactics that make someone doubt themselves. Gen Z turned it into everyday slang, calling out both real manipulation and petty lies in memes, TikToks, and tweets.
Gaslighting — Slang Examples in Sentences
“He’s gaslighting the group chat like we didn’t see the screenshots.”
Sentence | Translation / Context |
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“She gaslit me into thinking I was wrong… again.” | Used in serious convos about emotional manipulation. |
“Bro said I never sent the message. Full gaslight.” | Called out when someone denies facts or plays dumb. |
“He’s gaslighting the group chat like we didn’t see the screenshots.” | Memed ironically when friends jokingly mess with each other. |
“Gaslighting me into thinking that flop song hits.” | Used to describe shady behavior in dating or drama. |
“She said ‘that never happened’ when we literally watched it.” | Thrown around in comment sections anytime reality’s denied. |
Gaslighting describes manipulation so subtle or consistent that it makes someone question reality. Gen Z uses it for everything from toxic relationships to ironic jokes. It’s a buzzword for shady behavior — real or exaggerated.
Where Did “Gaslighting” Come From? Gaslighting Origin
Gaslighting began wide-spread usage in 2020 (popularized)

The term gained popularity during the 2020s mental health discourse and relationship culture boom. It evolved from a clinical term into meme-speak and was often used (and misused) on TikTok, Reddit, and stan Twitter.
Gaslighting in Every Language
Learn how to say (or at least explain) Gaslighting in 9+ languages! Jump to a section from the table above to read about Gaslighting in every language.
Gaslighting意味|Gaslightingとは? 🇯🇵
Gaslightingの意味は?相手を混乱させる精神的な操作
Gaslighting(ガスライティング)は、相手に「自分が間違ってるのかも」と思わせる操作的な行動。
Gaslighting의미|Gaslighting이란? 🇰🇷
Gaslighting 뜻: 현실을 의심하게 만드는 정신적 조작
가스라이팅(Gaslighting)은 누군가의 현실 인식을 조작하려는 심리적인 행동을 말해요.
Gaslighting意思|Gaslighting是什么? 🇨🇳
Gaslighting 是什么意思?操纵他人怀疑自我认知的方法
Gaslighting(精神操控)是通过否认事实让对方产生怀疑的一种操控方式。
Gaslighting Bedeutung|Was Bedeutet Gaslighting? 🇩🇪
Was bedeutet Gaslighting? Psychologisches Manipulieren anderer
Gaslighting ist eine manipulative Taktik, bei der jemand dazu gebracht wird, an seiner eigenen Wahrnehmung zu zweifeln.
Gaslighting Significado|¿Qué Significa Gaslighting? 🇪🇸
¿Qué significa Gaslighting? Técnica de manipulación emocional
Gaslighting es cuando alguien manipula para que dudes de lo que viste, sentiste o viviste.
Gaslighting Significato|Che Cosa Vuol Dire Gaslighting? 🇮🇹
Cosa vuol dire Gaslighting? Tecnica psicologica di manipolazione
Gaslighting è una strategia manipolativa che porta una persona a dubitare della propria percezione.
Gaslighting Signification|C’est Quoi Gaslighting? 🇫🇷
Quelle est la signification de Gaslighting ? Manipulation psychologique
Gaslighting est une forme de manipulation mentale, visant à faire douter une personne de sa propre réalité.
Gaslighting значение|Что такое Gaslighting? 🇷🇺
Что значит Gaslighting? Психологическая тактика для подрыва доверия к себе
Gaslighting — это форма манипуляции, когда человека заставляют сомневаться в собственных воспоминаниях и восприятии.
Gaslighting ما معنى|المعنى Gaslighting؟ 🇸🇦
ما معنى Gaslighting؟ مصطلح يُستخدم لوصف التلاعب في إدراك الشخص للواقع
Gaslighting هو نوع من التلاعب النفسي يجعل الشخص يشكك في واقعه أو ذاكرته.
Gaslighting Overview

Gaslighting is Gen Z’s favorite word for being lied to, manipulated, or emotionally played. Whether serious or memed, it’s now part of internet survival language.
That’s the full slang guide for Gaslighting, straight from the Skibidi DB!
Sasha | Gen Z Reporter

Hi, I’m Sasha, a Gen Z reporter and content goblin here at Skibidi Times.
I’m 19 with Italian roots (yes, I’m fluent in both Italian and Italian Brainrot 🇮🇹💅) and I love covering everything from TikTok trends to Gen Alpha drama.
When I’m not online scrolling way too deep, you’ll catch me with Froyo in one hand and a fresh nail set on the other — I’m a certified nail art addict and self-taught specialist in all things cute ✨💅🍦.